20/20/20 Rule & Blink Coach
You blink 66% less at your screen.
EyeFlow is the fix.
Start a focus session. EyeFlow runs a customizable Pomodoro timer. When it's time, you get a 20-second eye break — look at something 20 feet away while EyeFlow counts down. Between breaks, gentle haptic taps remind you to blink. After longer sessions, do a quick neck stretch or breathing exercise.
Focus AND eye care in one timer
Phone taps you to blink — no sounds, no distractions
Breathing, neck stretches, eye palming
36 contextual messages that evolve with your journey
Build a daily habit with grace days
From First Focus to Legendary 100-day streak
Beautiful forest-inspired design
No account required, all data stays on device
7-day free trial — no credit card needed